A writer for the new york times interviewed a series of people who had survived jumping off the golden gate bridge. Every person she interviewed admitted that about two thirds of the way down, they realized that every seemingly meaningless problem that caused them to jump was fixable.
Every single one.
THIS IS EXTREMELY IMPORTANT
It’s so fucking exhausting when your mind switches between “ugh I’m so fat and disgusting, I need to lose weight, fuck recovery, I don’t deserve it anyway” and “no, I need to recover, I have to accept the weight gain and learn to love myself the way I am” literally every five minutes.